We are delighted to invite you to attend the upcoming online workshop entitled "Avoid Sports Injury and Acute Injury Management." This event is a follow-up to the recently concluded DUSA football tournament, and it aims to provide more in-depth knowledge on injury prevention and management during sports activities.

Join us on May 26th for an informative session about the essentials of injury prevention. Discover the ways to protect yourself from sports injuries and avoid acute injuries that may arise during physical activities. Mr. Michael Tang, the physiotherapist from SinoUnited Health will share valuable insights and practical tips on how to avoid sports injuries and overcome any acute injury-related challenges.

This event is free for all DUSA members. By attending this workshop, you'll gain a better understanding of the physical and mental processes that go into injury prevention. You'll also learn valuable strategies to manage injuries that may occur during sports activities.

We encourage you to sign up today and reserve your spot in this exciting online workshop. Don't let sports injuries hold you back from achieving your goals. Take the first step towards a safer and healthier sporting experience by attending our event.

We look forward to seeing you online!

• Acute Injury Management (PEACE ＆ LOVE or POLICE principle) 

• How to avoid sports injury (ankle/knee)

1.assess your ankle stability

2. assess your knee stability

3. 5 periods of increasing ankle stability

• How to tape our ankle (prevent the bad ankle from second injury)